As we age, our bodies naturally produce fewer hormones like testosterone and estrogen. These hormones play a crucial role in how various parts of our bodies function, including the brain, heart, bones, and reproductive organs.

The Seacoast Songwriters Circle is an opportunity for songwriters of all ages and levels to come together, share songs, and get support and inspiration. Whether it's an album of songs or just something you're working on, all are welcome!